Question:
Do you know if infrared sauna is reducing blood pressure?
Could you measure your blood pressure before and after a session?
Answer:
In general, infrared treatments do have lingering benefits, and considering
the reduction of toxins as well as the apparent increase in endorphins, I
might suspect general benefit to some kinds of high blood pressure. Me, I
think quite a lot of high blood pressure is because the thetan is holding on
too tightly to the body. (No, I'm serious.) And to continue that thought a
bit, rest and relaxation is only PARTLY for the body, but using the body as
a meter, if the body feels relaxed, probably the thetan is feeling relaxed
too.
But, whether the infrared sauna has long-term and meaningful effects on
blood pressure or not, as best I understand it, high blood pressure is not a
barrier or danger involved in its use.
No, I don't have a blood pressure kit, I'm afraid. It just so happens I am
inclined to high blood pressure though. Tried to donate blood a couple
years ago and they refused to take it because my blood pressure was too
high. "Clemens remarked that the most efficient system for detoxification is
not an infrared sauna but rather the kidneys, liver, gastrointestinal tract
and immune system. "Except when one of the major organs breaks down, there
isn't a medical device or any diet that can accelerate the body's natural
process of detoxification," he says.
Sweating out toxins. I don't have any objective data, other than the
claims made by sauna advocates. Me, I can and do average about
one-and-a-half pound loss per 45 minute sauna session. Based on the claims,
in an infrared sauna, about six-sevenths of that weightloss is water, but
that leaves one-seventh composed of more solid ingredients: toxins, wastes,
fats and so on. To put it simply, that means that over seven sauna sessions
I have stimulated and expedited a one-and-a-half pound "flow" of solid
matter through the body.
