Question:
Will anyone be training as the new year comes in?
Answer:
I almost forgot to mention that this type of body stress training
relates to mitsogi and mitsogi berai training like chanting in seiza for
45 min. and then leaping to your feet. It helps move the arteries
deeper into the muscle mass and protects from cuts,bruises and
temperature exposure. We started taking only cold showers and baths in
November and sometimes plunged into unheated swimming pools as
conditioning. Something like Swedish polar bear club training or cold
plunge sauna. When you hit the water you can feel your pores slam shut
and the water feels very hot for some reason. I have a fun tale of an annex I worked at and had control of the heat on the
work floor but others controlled the heat in the office. I'd set the work
floor heat to my polar bear -ish taste and as I worked in a t-shirt, they all
wore jackets. Meanwhile, the office was kept hot like a sauna, with portable
heaters under their desks, 5 kilowatts' worth or more. No telling how many
cubic feet of natural gas I conserved by setting the heat for a polar bear's
taste. I surely conserved more than the office workers wasted.